the development of a profesional bodybuildr/bible index

i was asked to explain in detail when hormones is introduced to profesional levels physiqe,, i will do so ,, you must again promise me this stay on getbig.com,, they all come to read me here so no need to put it on other boardings,, be sure they come first thing in morning to read gh15 before they even brush teeth,, so no posting on other boardings!

ok,,in the next sets of pictures you will be introduced to stages in development of a profesional bodybuild,, and any bodybuild to be exact...the reason this is coming to a pro level is THE TIMING of the hormonization ...and being smart enough to know what wanted to do with life from younger age eventhough didnt speak loud about it,, it is important to understand we profesionals start hormonizing ourselves during teenager years,, some before 16 some after but always 16 year old is the age we start more or less,, aside from liar priest which started before,, in general 16 years old with majority of us,,NOT ALL ,,majority of us!

give me few minutes and everything wil be explain with pictures,,

gh15 approved


ok this set of picturs is of a truly TRULY natural kid and teenager,, it is a fella that is fat kid,,and then with introduction of some sport and natural gh growth inadition to some resistance training and running and playing little sport achieve a decent athletic stiff type of built btu still fit looking,, this is TRULY NATURAL,, all of it is HIS own hormones and his own work that put into it ,,no means aside from him wanting to be more fit and less fat inadition to natural growth,, this is again NATURAL!

gh15 approved

the next set of pictures is when the fella INTRODUCE WEIGHT TRAININGN IN A MORE SERIOUS WAY,, that serious way involve a quick look and expericne with designer steroids,, that quite fast is DISCONTINUED and move into the real deal with is hormones,, in ALL 3 PICTURES the fella is going through the gym rat phase in his own home gym or gyms around of trying the regular testosterona nandrolona dianabolona ,, orals mainly but injects too,, it is introduced like any of you fellas do it ...most likley at the beggining of the steroids boarding beggining...i would guess it is during the retabolil era of dimination which is 1998-2003,, this is a fella a younger kid that just go gym rat doses and levels and try to get his physiqe beter,, and is sucesful in that,, again all 3 pictures are HORMONIZED! no idea about gh importance yet

gh15 approved

next set of pictures,, this is when the fella ,,still younger kid...since anything under 22 is a kid... THIS! is where the tranformation into a mutant start happening,, with introduction of 2 things ...first gh! along with higher doses of aas,, and then insulina,, this is how early its been introduce to his phsyqie inorder to achieve a dream ,, he fantasize already at this age to be profesional bodybuild trust me on that,, he want to go higher and higher,, he see it in the magazine and want it ON HIMSELF,, this is where introduction occure and this is what happen after ...what you see in the pictures below is what happen after the introduction of al 3 together,, during that year period

gh15 approved

and finaly last set of pictures,, this is pretty much a pro ready physiqe,, he has everything aside from chest,, but as you can see he never had chest or pecs to begin with ,, he improved alot and brought them up but pecs is very bad part on his body which was improved to pro level with great dedication and work which that he should be acknoleged for!,, in any case this last 2 pictures is pro in the making ready to win nationals americana or any competition that turn you to a pro ,, and look at what age he got there! this is becaus efrom very young age eventhough he didnt say it ....he was sitting home wishing for girls to want him ,, for girls to be owed by his physiqe ....you can see it in the picture with daddy on the beach how he is proud with his built fit physiqe and how he just waiting to show it eventhough nothing much to show....this is fella who knew and wanted to be a pro ,,and achieved it
good job and congratulation on the kid to even cenerfuny

gh15 approved pro

inregarding testosterona doses,,bible index

friends,,when you write to me about what other say ,,and keep writign it to me that mean to me you didnt read the bible completely ,, you need to read it before asking repetetive questions,, everything is there,,

in regard to the question about doses of testosterona!

WE USE MEGA DOSES OF TESTOSTERONA,,PERIOD!

NOW!,,TO UNDERSTAND WHAT IM TALKING ABOUT I WILL GO INTO DETAIL,,

WHEN TOMAS PRINCE SAID TO YOU 1200MG A WEEK ,,WHAT HE MEAN IS HHHHHHHHHUMMMMMMMMMMMMMM AN GRADDDDDE TESTOSTERONA!!!!!!!!!!!!!!!!!!!!!!!!!!!

WHAT HE MEAN IS HE GET UNLIKE YOU THAT GET BUNK BALONIE RIGHT AND LEFT ,,HE GOT SHERING TESTOVIRONAS AND PUT IT INTO HIS RIGHT CHEECK AND LEFT CHEECK EVERY DAY 5 DAYS A WEEK ,,NOW WHYYYYYYYYYYYY DOES IT MATTER? HUMAN GRADE TESTOSTERONA IS SOMETHING THAT IF LEGIT AND HIGH PURITY WILL EXPLODE YOU SO FAST IF LEAN ITS NTO EVEN FUNNY ,,YOU WIL BLOW THE FUCK UP FROM THE INSIDE OUT ON A DAILY BASIS AFTER 17-21 DAYS YOU WILL FLY DUE TO HAVING DELTS THE SIDE OF WINGS,,NOW WHY MANY OF YOU DO NOT SEE THIS? YOU USSSSSSSSSSSSE BUNNNNNNNNNNNNNNNNK BALONIE,,YOU USE LOW QUALITY POWEDER FROM BUNK UG KIDO THAT SIT AND WORK WITH SHIT AND EVEN THEN HE UNDERDOSE THE SHIT SO YOU GET DOUBLE THE SHIT INTO YOUR FACE WITH A SMILE,,

REMEMBER! FELLAS LIKE THE TWISTER-COACH AND FELLAS AROUND ESPECIALY OLD GENERATION THEY DONT PLAY WITH UNDERGROUND BALONIE,,NTO TO FORGET ONLY 25% OF UNDERGROUND IS LEGIT!! 1 OUT OF 4 WILL BE LEGIT 3 OUT OF 4 COMPLETE GARBAGE!! ,,SO FELLAS LIKE TWISTER HE SAY HE DOES 250MG ANDIN REALITY ITS 500 MG BUT NEVER THE LESS ...IT IS BECAUSE IT IS HIGHES PURITY TESTOSTERONA FROM GALENIKA OR NORMA OR CHERING OR SOME AMERICANO PHARMA WATSON ,, WHEN YOU DO THAT TESTOSTERONA IT IS EQUIVALENT TO ABOUT 5 GRAM OF BUNK FAKE UNDEGROUND TESTOSTERONA....


INORDER TO HAVE GOOD UNDERGROUND TESTOSTERONA YOU NEED GREAT CHEF AND GREAT CHEF THERE ARE NOT MANY ,,ONLY FEW ,,HONESTY IS NOT SOMETHING THE NEW GENERATION LIKE TO FOLLOW ,,AND RAWS FROM CHINA IN MANY CASES ARE GARBAE UNLESS YOU BUY FROM VERY SPECIFIC PLACES,,

LEGIT TESTOSTERONA BLOWS YOU THE FUCK UP IF YOU ARE LEAN ,,IT THICKEN YOU VERY FAST IF YOU ARE LEAN ,,THE MUSCLE VERY FAST BECOMES THICK,,YOU DONT WAIT 10 WEEKS AND YOU DONT WAIT 8 WEEKS ,,WEEK 3 YOU ARE A BLWO UP THICK MOTHER FUCKER ESPECIALY IF ON GH ,,YOU HAVE ALL THE MUSCLE BLOW UP FROMI WITHIN YOU ARE TWICE AS WIDE AND GIV EILLUSION OF VERY BIG FELLA EVEN IF ONLY 200LB,, THIS IS WHAT LEGIT TESTOSTERONA DOES,,

TO ANYONE WHO DOUBT MY WORD TRY GALENIKA TESTOSTERONA AND SEE FOR YOURSELF,,LEGIT TESTOSTERONA OF HIGH QUALITY POWEDER DOESNT LEAVE YOU NO OPTIONS ,,YOU HAVE TO JACK OFF ,,YOU HAVE TO JERK OFF NOT IFS NTO BUTS,, YOU RUN TO THE SHOWER GET IN SIDE AND HAVE TO IMAGINE IN YOUR HEAD THE LAST WHORE YOU SAW IN THE MALL THAT WAS DRESS SLUTTY AND HAD HER NIPPLES ALL SHOWING THROUGH THE SHIRT...AND TOES WERE DONE NICELY,, YOU HAVE TO JERK OFF TO THIS NOT IFS NOT BUTS NO MATTER IF YOU HAVE GIRL OR NOT YOUR BODY WANT TO FUCK AND WHEN IT WANT IT IT WANT! IT ,,AND ON LEGIT TESTTOESTERONA YOUR BODY WANTS IT FROM THE FIRST 30 MIN AFTER INJECTION TO THE UNFORSEEN FUTURE AS LONG AS YOU ARE ON THAT LEGIT TESTOSTERONA,,

ANYONE WHO EVER TRIED LEGIT HUMAN GRADE TESTOSTERONA KNOW WHAT THAT MENAS AND KNOW WHY 50% OF THE KIDOS HERE ARE PLAYING WITH BALONIE BUNK PRODUCTS,,

2 INJECTS OF TESTOSTERONA LIKE NORMA OR GALENIKA WILL MAKE YOU ANIMAL 2 FUCKIN INJECTS ,,SUDDENLY YOU WIOLL UNDERSTAND HOW BODYBUILD ACTUALY LIKE TO TRAIN LEGS,,YOU WILL UNDERSTAND MANY MANY THINGS AND YOU WIL ALSO UNDERSTAND GH15 HATE TWARDS THE LIZARDS OF THE CULT

gh15 approved

food/bible index

inorder to get to profesional size,, you need to eat! and what do i mean eat? the food every 2 hour is balonie ofcoruse,,but! you need to have a specific calorc intake for the new size you aim at,, now! this is very important becuase many of my pupils know that drugs is the determined factor! and its true!,, but you have to increase calories significantly when on hgh!!! you have to!otherwize you only going to lean out and get shredded but with minimal new tisue build up,, you have eat the calories when on hgh friends

it doesnt mean every 2 hour but it mean whenevr hungry can be every 3-4 hours a meal that satisfy your hunger,, with hgh you will be hungry every few hours and wil have no problem to down as much food as needed,, againlike with everything....if you eat too much you will and take insulina you wil start creating a gut! a gut that will grow...so be carful and try to minimize insulina to begin with ,,

really pack in the calories on hgh,,

you dont need to think in terms of...oh i do not look as shreded as last summer ,, YOU DO! YOU DO ! under this water of the hgh you are just as lean and just as shreded friend,, you can se on the face that it get leaner nose get to lok bigger,, eyes everything start getting out more,, its only the water that make you look somewhat bloat but very muscular and lean! disregard this water it wil go away after few weeks and the water that remain from the hgh through out hgh intake...will go away first few weeks off gh and then! then!! you will see what those calories did!!

BUT! you have to have the calories in ,, do not wastee money on gh if you cant get the calories in ,, you need mutation not only fat burning! remember that!

gh15 approved

TRENBOLONE ACE TRANSFORMATION

TRENBOLONE ACE TRANSFORMATION
already dicusedd how strong this drug is,,it pretty much make fellas with balonie genetic into bodybuilders... that should tell you how strong this drug is...
the doses: ofcourse you can see trenbolona work as low as 50mg every 2 day inject...you surly can,,you will look very good ...yet! with trenbolona unlike! with testosterona...the higher the dose ...the nastier and freakier the bodybuild become..and i mean it! ,, the bodybuild will see changes that he will sacrifice his social life for ...sad but true,,not theat bodybuild have social life but this is another story lol ,,
testosterona...the higher the dose...the bloofier you look unless you have gh running in system...with trenbolona ace...the higher you use the BETTER THE LARGER THE MORE CONDITIONED AND THE MORE S E P E R A T E D you look
while testosterona puff your skin up,, trenbolona ace thin is down ! it eliminate the puffy skin and thus say bye bye to the bloofy look ,,it get the skin to a shrink wraped mode with time! it depends ofcourse on your begginign bodyfat level,, it will be diff for fella like tbom and fella like no one,,tbom it will take months....no one it will take 10 days lol actualy from the first day it will be going visualy its because the body is already in state of anabolizm and low bodyfat with no one and with tbom he has muscle but it is covered with water and fat and in the doubles....never the less tbom will be able to look like competetive bodybuild ...it will only take him another 2 months lol sometime 4-5 if body is realy stubbern and the fella love his ummm i dont know love his goolash and the higher caloric shit foods...still trenbolona wil cut through the fat like knife cut through butter and with months will bring tbom to the single digit and seperated like a competetive bodybuild...not top but competetive to begin with
now,,
the actual changes from tren ace and what to expect:
i will talk about the typical 12-13% bodybuild not the single digit ones becaue the single digit ones are already know everything there is to know,, they may not be profesionals but they been in it for so long they can speak it in their dreams ,, so this is for 12-13% bodyfat rathr than 8%..
this are the changes you will see,,
week 1,, you will feel pumped but insted of bloofy feel of testosterona pump you will have the feeling of pump from the inside of the muscle while the more self knowing individuals who recognize changes fast will notice their face ...yes their face taking a diff look ,,they will be the only ones who notice it ,, it is something you notice personaly since it is only the beggining and no one else that see you will notice ,,they will think you are crazy if you tell them anythign so keep it to yourself,, face iwll start getting the high boxer type of look,,hard to explain ,, it is week one so nothing visual yet aside from pump ...tremendous strength and i mean tremendous! big diff than what you were before ,,and when you will expect to see your midsection bloat...and say something is not right here the belly got to be bloated...you will take your shirt up and notice that no! it is actualy looking tighter!,, yes yes this is week 1! since you are 12% you wont see much more ,,obliqes will start being noticed well and the girl will comliment that this is the area of the body she like the most right before she sucking your cock,, she wil comment on it because she wil be able to see it on you : ),, remember this is after 3-7 injects of trenbolona ace into blood at 100mg every inject
week 2-3
this is when progress being made and you start seeing your body transforms ,, still nothing like a pro bodybuild...nothing like top amatuer....but! you will start noticing that the pecs and delts are seperating,, they reduce fat yet remain full and start getting seperated as in water go into the muscle insted of outside of muscle,, this is a stage where you will still have water between skin and muscle so it wont be to an impressive level seperation wize,,but! the seperation will occure and in this 2-3 weeks try not to be crazy and dont take pictures every day ,, take them few times a weeek not every day you will go nuts,, trenbolona changes are only daily for the single digit fellas and the 8% and under,,so for you since you started 12% and now you are about 10-11.. try to not take many pictures every day because at this bodyfat levels pictures can be deciving ...one time you look great one time you look decent etc ,, not good comparisons,, at the end of this stage you will sit at high single digit sub 10%,, 9-10%
week 4-8...
this is when you will start getting comliments not only on how BIG YOU LOOK but you will start hearing the word LEAN ,, you will walk around and you will hear alot of wondering of how you got so lean ,, no one will say skinny ,, no one will say small ,, they will all use the word LEAN ,, lean this lean that,, still not thickly lean ,, the thickly lean comes little after down the road,, in this stage you get the YOU LOOK LEAN MAN comments,, this is when veins start becoming very visible in places you are not used to while sitting watching tv you will see veins on back of legs on forarms on inside of forarms on arms on traps on chest,, everywhere again it depend on how prone to veins you are but you will see the veins you have enhanced! ,,you will also get more serpeated and it will be to a level that when you take pictures you finaly will decide to keep them and wil feel very bad to delete them because they will look very good
week 9 and on ...
this is what seperate the REAL bodybuild from the wanna be ,, this is where the true mutation coming into play and you really start looking like magazine fella,, it is when you dont need to flex to see the seperated muscle in all its glory ,, it is when you stand and get compliments all over about how YOU ARE BOTH THICK AND LEAN aka YOU GET INTO A ZONE CALLED RIPPED AND THEN A BETTER ZONE CALLED SHREDDED,, those zones are again happeingn for you only after 2-3-4 of constant trenbolona usage because....you were 12-13% to begin with ,, and you had to build the trenbolona ace into blood and work that fat off with out cardio and with out losing even minimal power or muscle,, you also wanted to live normal life and eat pretty normal so this is why it take 2-3-4 months sometimes even 6 months,,
in any case,, at the end of this stage you are a walking bodybuilder that is ready for stage ,, looking 4 weeks out on a regular basis ,, you pretty much look nicely thickly lean ...aka seperated to a very noticable level ,, you get a lot of compliments fellas dont mind complimenting but they need to see something worth complimenting to do so ...and in this stage you wil have it friends,,
this is important stage past the 8th week it is important because the bodybuild start becoming a serious bodybuild and advanced level bodybuild,, this is also a godo time to re introduce gh ....and do them together ,, and cycle testosterona the RIGHT way so you keep getting drier or maintain driness while growing and dont kill the seperations and the lines you created in thsoe 3 months...rememebr even little amount of water kill seperation ,, and testosterona is BIG BIG ENEMY OF SEPERATION BIG BIG BIG ENEMY YOU NEED TO KNOW HOW TO WORK IT AND YOU NEED HGH WITH IT IF YOU GO HIGH DOSES ,,
equipona wil be very good at this stage with the trenbolona ace and the gh ,,,tstosterona shoudl cycled in and out as in higher doses and then cruising ,, i much prefer you do it with propioneta or phnyl propioneta
now,, this is a program for the average GYM RAT ,, aka someone who want to get into advanced bodybuild,, this is not for already advanced bodybuild,, advanced bodybuild are always lean ,, they never see 10% even when you think they are 10% they are 8% ,, they just hold water and puff themselves up some with balonie they play with ,, rest assuree of that,, so this program is for fellas who start 12-13% even 14% and want to get down to competetive bodyfat,,which is 6% or lower
i wont talk of side effect since i alredy mentioned them in bible million times,, side effect from trenbolona ace = growth ! lean growth! ,, there are soem side effects that fellas have hard time with which i wrote about ,, some fellas cant deal with it ,, mainly mentally ,, but over all ,, trenbolona is HIGHLY HIGLY HIGHLY HIGHLY HIGHLY HIGHLY and then some more highly important to get the look you all desire
gh15 approved

FACTS ABOUT TRENBOLONE ACE, NUTRITION...:

FACTS ABOUT TRENBOLONE ACE, NUTRITION...:

A WHITE FELLA CAN NOT EAT ONLY FISH AND RICE AND EXPECT TO TOP OF THE TOP CONDITION WHEN HE ALREADY BEEN TO HORMONES IN THE MAGALOMANIC DOSES,, AND WHEN HIS WAIST IS ALREADY BIG.... A WHITE FELLA NEED TO EAT WHAT HE ALWAYS EAT...AND JUST MAKE SURE THE DRUG INTAKE GO SAME OR HIGHER,,, ITS THE DRUGS! WHO DO THE JOB FOR A WHITE FELLA ...NO NOT THE INSULINA BUT THE ANABOLICS ...THEY DO THE JOB FOR A WHITE FELLA,, THE DIET SHOULD NOT BE FISH AND RICE ONLY ,, IT JUST WONT BE ENOUGH MUSCLE WHEN BODYFAT IS CUT INTO THE LOWERST LEVEL,,

food intake should be exactly what he did in past,,, the drug intake should increase! specific products like trenbolona should increase,, i mean INCREASE,, thats whats get white fella into squary mother fuckin sperated condition ,,then fill it up right and look full ,, dont rely on diuretic be ready when you get to the diuretic stage,,

jason could win next o with no problem if does it right

with jason TRENBOLONA ACE IS THE NAME OF THE GAME! trenbolona ace is what give jason the mother fucking in your face lean and mean shredded peel look,, ofcourse other products too ,, but trenbolona high doses aHIGH FUCKIN DOSES ,, i dont give a fuck how much he cough in the bathroom on the toilet he spit saliva all day long i dont care,, make sure you dont hit vein then you wont have this caugh and if you do then deal with it its only 5 minutes,, high doses trenbolona! this on jason = another 1-2 mr o ,, i dont know what rambod think or does ,, it doesnt matter,, jason is better than rambod in bodybuild prep he done it alone all the time,, he need HIGHER DOSES TRENBOLONA ACE ,,philsulina can take trenbolonaace from morning to night wont matter jason carry much more lean muscle ,, if he bring it in sqaure and full ...the back wont look like it looked the wrinkles wil be there but the detail will be there too! every little bit of it...and if he doesnt hav egood middle back it will be dry and hard as a mother fucker ,,tight to the t ,, and he would win because no matter how well muscle bellie philsulina will look ...jason will surpass him on lean muscle tissue and hardness/dryness which = condition ...this would bring jason mr o ...not a higher fuckin peack from seo...or a overdose diuretic lasix application... or some stupid detailed line on the back,,, lines have place in bodybuild ....but! lean size! hardness! dryness! come first! thennnnn the lines wil be there wether you want it or not...and if you are bigger your lines can be worse and you will still win ....as long as you can bring same hardness driness and tightness as the other fella and you are bigggggggger ...you will win mr o ,,

bible index

gh15 approved

Tren Ace Facts

GH15 TRENBOLONE ACETATE FACTS:

legit trenbolona will result in the following ,, be sure you have legit,,

enormous strength ,, and i mean it ENORMOUS strength

imediate fat burning effect like eca but with out the high in the sky weak feeling eca give you in the long run ,, in other word no stringy and no stiffy feeling,, much beter than eca for fat burninng

immediate increase in lean muscle ,, first through hardening and densing of the physiqe you have ,,the fibers will get closer and then will start seperating due to the water going into the muscle and decreasing on the outside of the muscle between skin and muscle ,,

there will be few day confusion where you are not sure what what ,, after 7 days you will know you are a walking invinsible bodybuild,, you will need to start 10% not fat...if you start fat it will all take longer time as in 3-4 months...remember eveyrthing happen in bodybuild because we are already starting lean to some degree as in 10% zone

legit trenbolona ace will be golden yellowish ,, it can be either more yelowish or more golden depending on oxidation and other factors,,but the color is a combo between gold and yellow sometime more yellow sometime more gold but it will have the combo of golden yelow pee to it

legit trenbolona ace will make a fatter fella sweat much more than a lean fella,, lean fella will not sweat as much ,,

legit trenbolona ace will let you eat anything you like and get you from point a to point b ,, no matter how your diet is as long as enough calorie and protien and carb you will get shreded at the end process and reserve all muscle while increasing your lean muscle becaue when you lose fat and dont lose weight...or lose very little weight.....you increased your lean muscle,, it will be seen in the seperation of the muscle and the attachment of the skin to the muscle as in getting the muscle shape ,, skin and muscle become one,, veins will then from day 3 will be popping out more an dmore every single day to places you neevr seen them ,, you will have veins coming theough your body hair even if you are a chimpanzee you will see veins all over with full bodily hair,, you use veet on your body? you will be amazed how ripped you are,, wait with the veet few weeks or couple months so you get a big shock,, put tann on you and you are like a magazine fella in real life face to face ,,

legit trenbolona ace get female to take notice of you ,, suddenly females who would not touch bodybuild...will be attrackted,, if you have wife who dont give you sex or sex is minimal,, while using trenbolona you will see her approching you for sex and wanting to fuck you ,, like when you see a hot girl with perky tits...she will see you like the boy toys she and her friends were all gigling about back in highschool,, she will have sex with you much more and will intitiate it ,, lean fella that hold muscle and get to look ripped but maintain thickness get the most sex from females,, its not up to debate with me this is part of legt trenbolona facts

legit trenbolona will give you a cough spiiting saliva cough if you hit a vessle ,, it will come fast and go within 3-5 min whiel you be coughin and spitting saliva all over the toilet cursing everyone around you actualy you wont be able to talk but after 3 min you will lol it is nothing and common trenbolona hit the vessle reaction made by the tren easter which is ace

legit trenbolona will cause you to itch and get flaky skin ,, some do some dont ,, most do but again its only when hit vessle ...thre actual flaky skin will be for serious bodybuildthat been on tren for long time and on hormones in general for long time

legit trenbolona wil give you insomina and at time paranoia that everyone is after you ,, sometime even bad dreams,, its part of it ,, legit trenbolona is a known insomina causer and you need to know how to control it and sleep even with insomnia ,, you can get tired and regulate your sleep or change work schedule or fit it in no problam ,, whern bodybuild want somethign bodybuild get it

legit trenbolona is the only drug that can not be replaced in bodybuild ,, especialy competetive bodybuild,, but in bodybuild in general you will not be able to get in condition and eat like normal fella UNLESS you are on legit trenbolona ,, even if yuo eat clean legit trenbolona condition will not be there unless you are on trenbolona ,, you will lose lean muscle when not on trenbolona no matter what product you are on ,, even if you use gh and insulina if yuo are not on trenbolona you will lose lean muscle that will not be noticable to begin with but later on it will when tru to get to same condition and see you cant because you missing those 5-7 lb of quality muscle,,

bible index

gh15 approved

WHAT DO YOU NEED TO BECOME A BODYBUILDER:

WHAT DO YOU NEED TO BECOME A BODYBUILDER:

this is a list of the things you have to have inorder to become a good bodybuilder in 2010,,

1. money,,you have to have some form of continuous financial support because you are in need to remain on hormones consistantly ,,there is no off times,, period

2. H G H ,,human growth hormone is in today bodybuilding a must,,you WILL NEVER SEE the number 220+ 6% 5'9with out gh,,

3. THE USE OF GH HAS TO BE CONSISTANT ENOUGH AS IN INCASE YOU GET OFF AAS YOU NEED TO HAVE GH IN SYSTEM TO MUSCLE FIBER CONTINUE TO CREATE AND WHEN GO BACK ON AAS IT EXPLODE

4. LEARN THIS: TESTOSTERONE,,EQIPONA,,TRENBOLONA,,MASTERONA,,VERY IMPORTANT MUST HAVE STEROIDS

5. DIURETICS ARE A MUST!,,BUT MORE OF A MUST IS TO KNWO HOW TO USE THEM! AND WHAT KIND OF DURETIC YOUR BODY WILL WORK BETTER WITH,,THE REASON YOU SEE BODYBUILDER COME IN GYM LIFTG HIS SHIRT AND SHOW HIS ABS SHREDDED WITH THE TUNNELS AS IN SKIN SUCKED IN WHILE MAINTAINING 230LB AND YET SITTING AT 7% IS DIURETIC,,NO NOT AI OR AE ,,REASON IS DIURETICS,,THE REASON THEY ARE 7% IS BECAUSE THE FAT IS LAYING INSIDE THE MUSCLE,,,THE WATER IS VERY LOW DUE TO DIURETIC THAT IS BEING EXPRIEMENTED WITH ALL ALONG BOGH COMPETITION AND OFFSESON WHICH IS BASICALLY ONE BGI CYCLE AL YEAR LONG

6. OIL,,YEP SEO,,TODAY BODYBUILDER USE SEO,,SOME PULL IT SOME DONT,,BUT REASON SO MANY HAVE 20 INCH ARM AT 5'8 NOW DAYS IS SEO YES HGH HAS A LOT TO DO WITH THE SIZE ,,BUT THE SEO IS THERE TOO,,YOU NEED TO KNWO HOW TO APPLY IT AND HOW TO WORK IT IN ,,IT TAKES A GOOD BODYBUILDER TO DO IT RIGHT,,GH15 DOES NOT BELIEVE IN SEO JUST SO ITS UNDERSTOOD

7. INSULIN ,,YES IT IS USED,,I WILL NTO SAY DOSES BUT SOME GO VERY VERY HIGH ,,THIS IS ALSO WHAT RUINED BODYBUILDIGN AND I WISH IT WASSNT A MUST FOR HIGH COMPETETIVE LEVEL BUT UNTIL JUDGES WISE UP IT IS ,,IT WILL ONE DAY BE CANCELLED AND GO BACK TO GH AND AAS BUT UNTILL THEN INSULIN A MUST FOR HIGH COMPETETIVE LEVEL

8 FOOD,,NUTRITION ,,WHEN YOU HAVE GH IN BLOOD ESPECIALLY 5 UNITS AND OVER,,YOUI BAICALLY CAN EAT ALL DAY LONG NONE STOP AND YOU NEED TO ! YOU DONT EAT YOU DONT GROW TO YOUR FULL POTENTIAL ON HGH,,INFACT IF YOU DONT EAT A LOT YOU WILL BURN FAT TOO FAST,,YES THERE IS SUCH A THING AS BURNING FAT TOO FAST EVEN FOR GH BECAUSE IT TAKES LITTLE TIME TILL YOU START NOTICE THE NEW FIBERS AND IN THAT TIME BEFORE HAND YOU NEED TO EAT AND EAT A LOT

9 YOU NEED GENETIC RESPONSE THAT IS PHENOMINAL ,,YOU WILL KNOW IT WITHIN 3 MONTHS ON GH AND AAS IF YOU HAVE WHAT IT TAKES

10 YOU NEED LEGIT DRUGS ,,AND THAT MEANS GOOD SOURCE,, GURU ,, SPONSOR ETC WHICH BRING ME TO POINT ONE,,THE MOST IMPORTANT THING IN BODYBUILDIGN IS YOUR SOURCE! WITH OUT YOUR SOURCE YOU ARE NOTHING ,,AND YOU WILL REMAIN NOTHING,,GOOD SOURCE IS THE MAIN KEY IN GETTING TO THE TOP

gh15 approved

BOBYBUILDING FOR THE POOR - PHASE 3

BOBYBUILDING FOR THE POOR - PHASE 3

this is a phase 3 of bodybuilder for the poor,, i will bring bring you to the mountain ,, i will help you get to troy alvez type of physiqe! but! from then on you are on your own ,, you will need much more money or sponsor to get to what you see today at the top,, so i will bring you up to 220 6% but from then you are on your own friends,,

phase 1 and 2 are must follow ,, and follow directly as i wrote it there,,yes you can chnage fish type but over all follow directly as i wrote it

ingredients needed,,you will have to put some money investment but since you save on supplmenet you wil have this money,,

again this is a program to follow for the fella with the worst bodybuild genetic out there aka vince goodrum and bring him up to ron heris level,, so if you are better and most likley you are...you will end up looking at the level zoen of troy alvez minus the years of experience and muscle maturity

ingredients

testosterona propioneta 100mg/ml 2 vials

testosterona enantato 250mg/ml or 300mg/ml or 350mg/ml depending on your contact ofcourse and wether human grade or private chef 2 vials

trenbolona ace ,, this is HIGHLY IMPORTANT 100mg per cc only ace! 2 vials

masterona 100mg per cc 2 vials

equipona 300mg per cc 2 vials

human growth hormone 1 kit 100iu only! nordic ! AGAIN ONLY NORDIC GH!

thats it ,, all you need you will need to buy it every single month so this will be an expense of about 500-600 dollaros first time around and then from third month! you will only need to put 300 dollaors a month ,, which is equal to your supplment sepdning,, this is the cheapest it can be to get to advance level bodybuild 300 dollaros every 4-8 weeks is the cheapest possible way to get there i cant get it any cheaper for you im sorry ,, most bodybuild spend 1000s in a matter of a 3 month period thousands of dollars! sometimes surpassing 10 k in a matter of 90 days
so this is not your case...you will need 500-600 for first 2 months and from then on 300 dolaros every month

alright,,

injection should be done every time before bed,,
i also want all injects to be done into the ass right and left cheeks ,, again this is your responsbility to be bodybuilder i write my own opinions and i discuss matters for enterntainment only...

i want you to start within PRIMING YOUR BODY with hgh ,, that mean you will work hgh into your body for 30-60days as a prime 4 iu a day ,, only 4 iu you hear that right just make sure you get nordic hgh and no other gh! you want that gh because it is the purest one and you want to get the most out of your gh,, yes you can find other decent and good gh but nordic gh never seem to dissapoint for years upon years going already close to 10 years

now,, i want 4 iu into DELTS 2 iu morning when wake up 2 iu night,, yes only this way and just train ,, do it for 25 days along with equipona at 900mg 3 times a week monday wed friday 300 mg each time that is it! no testosterona yet,, at the end of this 25 days i want you to add trenbolona ace at 100 mg every second day! make sure it is LEGIT TRENBOLONA at 100mg every second day and continue with the second kit of gh for another 25 days at 4-5 iu a day 2.5 and 2.5 morning when wake up and night before sleep

now,, at the same time you add trenbolona ace i want you to add propioneta at 50mg! every 2nd to 3rd day depending on your own feeling since i cant see you you will decide but not every day! every second to third day,, 50 mg!

when 50 day mark arrive i want you to take the enantato ,,and do a 3 time weekly injectiong of 300mg each time mon wed and friday,, can also be tuesday thursday and saturday all up to your choice and how you do things and if you are lazy some fellas like to take their sweet time thats how bodybuild do at times,, this will give you 900-1000mg of testosterona enantato a week when you are done 50-60 days of hgh prime ,, with the enantato i want you to INCREASE the trenbolona to 100 mg every day 5 times a week ,, it is NOT easy ! trenbolona ace is very very tricky it works on your brain it change your personality even if you think it doesnt it does ,, it is the strongest personality change hormone out there but it is also a must to achieve any of today condition ,,you need to be careful with it if you can not tolerate every day 100mg you will have to continue every second day 100 mg ,, but if you can then 100mg a day will be better for this phase


so ,, enantato 900-1000 mg a week ...trenbolna ace 100 mg a day or if really cant 100 mg every 2 days,, and! NO ANTI ESTROGENS! i want you to introduce masterona if you have problem with high estrogen after 50 days! you should not have any problem but if you do introduce masterona at 50mg every 2 days! the masterona i stil dont want in only if you suffer from high levels of estrrogen which you shoudl not not even when you get on 1000 mg testosterona yuo still should be ok with estrogen ,,

now the masterona itself i want you to introduce after 3 weeks on enantato at 1000 mg ,,

so what we have until now,,

we have day 51 start,, you go on enantato 900-1000 mg a week,, you still keep equipona at 900 mg ,, you have trenbolona ace at 100 mg every second day and after another 3 weeks you add in masterona at 50mg every second day ,, you can! combine injections,, it is all oil shoudl be no problem but it is still usualy 3 injects a week atleast no matter how you do it ,, you want it at 3 day injection a week so its ok ,,

now you will notice that by day 80-90 from your start you pretty much suddenly look like one of the best bodybuilder to ever touch foot in your gymnasium ,, this is in 3 months! you still wont be quality of top bodybuilder due to maturity and experience and time ,, and also due to lack of products notice you are poor! there are some things you can not do like bodybuilder with more money,, but you can defenitely have better quality physiqe than them

so....

day 80-90 you REINTRODUCE HGH to the blood,, do it on day 90 ,, this time you LEAVE testosterona enantato in may even increase it to 1200mg a week dependign on personal choice,, you leave equipona in still 900mg and you take trenbolona ace out! insted of trenbolona ace you bring in anadrola preferebly solution and do 100-150mg every day ,, again preferably injectable! you can still do orals too,, rememer you take out the trenbolona ace! you do gh again for 30 days this time you do it at 6-8 iu a day only for 30 days! if you can afford 60 it will be better for you but 30 will be ok too ,,you can even inject it every second day! at 6-8 iu a day then a day of no hgh then 8 iu a day then day of no hgh etc etc

you will then approach 120 days which is 4 months since you started and i will want you to start reducing the testosterona doses again ,, i will make phase 4 in next few days to discuss the next steps,,

again the nex phase will involve the possibility of diuretic application and a quick discussion about insulina and why im against it ,, it will also involve what needed to get to the 220 + at cometition condition because all those fellas are addicted to insulina and gh ,, you just dont step on stage 5'7 220 shredded if you are not hgh and insulina addict,, so we will talk abotu it too but again you are poor so i bring you up to 220 6% from then you will either have to find a good job or will have to have help or do something to get the ability to proceed,, most good bodybuilder at 200lb wipe floor with heavier bodybuilders...especialy if in light heavy classes ,, so its not that bad to get up to 200 210 220 6% my friends,, and this is the way you do it ,,

few things,,

you never give up! no matter what you see in the mirror after 11 days ,, you dont just say oh im tired of this,, you will see a lot in the mirror after lefit gh been in your blood for 11 days but! 11 days is not enough time to create body compsition change it takes some more time,, this is 120 days here that you should start ,, then will go to phase 4 which will polish the physiqe and bring it to competition level ,, not stage ready but pretty much 2 weeks out ,, i dont think yuo need it for every day life....but in general if you can get to look 200+ 6% on every day life at 5'10 or under no one will mistaken you for anything other than bodybuilder and you will be the best in your city in most cases,,

good luck to all ,,

phase 4 will come in few days

sealed bible index,,

gh15 approved

BODYBUILDING FOR THE POOR PHASE 2:

BODYBUILDING FOR THE POOR PHASE 2:

the poor bodybuilder can not waste money on balonie,, thus avoid supplements by any way possible ,,not even if it look realy really promising that mean when you go to your local city store and walking exploding out of your xl shirt while your girl follow you ...take the product of the shelve,,look at it ,, smell it ,, hug it ,, and then peacfuly put it on the shelf again ,, that mean that waxymazie you really think will do you good ....just put it back there and leave ,,,go there to sniff a little like addict to chocolatos but dont waste a dime in that store,,

when you done the biweekly walk in your local city store...you will head into walmart americanas direction,, or any big store in your country that sell damn food,,you going to enter the place and go directly to where they have fish ,,,tilapias in bulk packages,, white fish in bulk packages whatever fish aside from mahi mahi and that county cat fish ,, but in general look for the fish in bulk should be 5-10 dolaros deals for 10 fish yb few packeges and then go to where you see written RICE,, buy rice ,,then you go to whatever spice you like as in hot souce or ketchop or anything you like and buy it ,,then you go to the banana ile and get some bananas,, then you go to pineapple can area and get yourself pineapple,,this is for your sugar pine apple and bananas,,finally you go to eggwhite ile and depending on what you have financialy you buy either eggs or allwhite egg carton drinks ...this can be little costly but since you done with buying supplments you can waste those 100-200 dolaros in the grocery store and get much more eggwhites than you can imagine,,one last thing is while you do all this you send your girl to bring you the best icecream she can find around

thats it friends,, you got here in the above paragraph almost everything you will need to eat,,

the idea behind it is ....every time you are hungry and you will be very hungry if on legit products...you go put tilapias in microwave ...defrost them foro 3 min,, then cook them in pan and within 2-3 min its ready to eat,,you add it to rice and thats your meal ,,everytime you are hungry this is what you put in your body ,,every 2-3 hours like a clock only if you are hungry ofcourse but you will be...because you will be on legit products,,

now how you work the icecream into all this? if you feel you are still hungry ,,you take the icecream out of freezer and eat some of it untill you satisfy your hunger,,it shouldnt be 3 packages but get one package and do it as your over the counter supplement to your means,,not every mean just ewhen you want to up calories and make it all interesting,,thats how you also keep it all in tune ....brain and body are intune because brain doesnt go crazy and doesnt crave anything because you feed it with icecream while you trick it to eat the fish and rice all the time,,and fish and rice especialy sushi is not clean food counsidered by me so you are eating happy nice healthy interesting meals,,ofocurse sushi is costly but even regular fish can be very good and tasty if done right and has thre right souce and spices

thats it,, this is yoru food ,,

now the definition of a good bodybuillder is the ability of him to look or APPEAR freaky ! that takes first and formost being lean ! and low bodyfat ...and this is what will get you lower in bodyfat and into the freaky zone when all the products i will mention in phase 3 added,,

your mission in phase 2 is to eat what you need,, not overfeed ,,not balonie yourslef with tons of calories,, just eat good solid food that your body YOUR PERSONAL body likes ,, some fellas on hormones ....their bodys do not like anything but fish due to all hormone wack that go on the body learn to navigate itself into the food of his choice,, in many cases it is fish it balance the bodybuild and keep the bodybuild healthy see kevin levrone ,, he was counting on fish very very much,, many others too me included

remember pupils! no matter if you have less money than others...in the gym what you cant see is not considered as size,, you HAVE TO SEE THE MUSCLES ,, THE LINES TO SOMEM COMFORTABLE DEGREE,, INORDER TO BE CONSIDERED IMPRESSIVE,, YOU NEED TO SEE SCULPTED BODYBUILDER INORDER TO CONSIDER HIM ADVANCED AND IMPRESSIVE,,

take a look at the no one picturee,, this is what we call a freak there are levels of freakiness,,but from this boardinghis picture come to my mind as good enough for this example due to his body composition ,, his bodyfat,, his over all sculpt to the physiqe and over al muscular development while keeping size as in CONDITIONED SIZE,,

tomorow i will write phase 3 which will be about the hormones and the applications of them for the poorer bodybuilders,,

gh15 approved

BODYBUILDING FOR THE POOR PHASE 1:

BODYBUILDING FOR THE POOR PHASE 1:

ok so you decided you want to be bodybuilder,, for whatever reason doesnt matter,, you want to look like bodybuilder,, ok but you are not rich ,, you are college student or poorer for waht ever reason ,,

the beggining stage,, phase 1

this is general phase that will preced the following stages

you first and formost put the following group of individuals under complete and utter ignore,, as in you dont take anytihng they say in ,, you always read them knowing they lie for whatever reason:

the group of individuals:

ron heris

layne nortom

danta and sons from the scam company true protien ,,

all fake natural profesionals/amatuers

those are the main ones needed to completely put on ignore and while reading their balonie ...completely isolate yourself and know they lie all the time for whatever reason and agenda to bring money to their pocket ,, they strive on you,, they want you ,, like a prisoner who hasnt had sex with woman for 5 years,, they WANT you bad! and they will stop at nothign with nice label ,, nice lies,, nice shieny advertizment on steroid boardings,, nice desks in expos,, hormonized bodybuild who advertize for them ,, etc etc etc,, everything they can to sell natural illusion will be used,, so thats that,, reason i mention only the above and not rich gaspari is because he tried to bring real hormones to the market....reasoni didnt mention getny is because i did mention him and he is part of the fake naturals profesional/amatuers

so thats that,, this is first step ,, on your way to become a bodybuilder if you have limited amount of money and income

second stage that will come later on tomorow is about the foods and the drugs needed for your level of low income and the approach